One of my favorite ways to make a smoothie. I live a busy lifestyle with never a dull moment and this is a go-to for me when a quick meal or snack is needed.
Kathrina’s go-to smoothie: Chocolate Almond Smoothie
In blender or Vitamix:
1 scoop chocolate protein powder of your choice
1 cup frozen berries of choice (optional)
1 large handful of spinach (or 2-3 handfuls – I love my spinach)
1 cup almond milk (or water)
1 splash of almond extract
1 pinch sea salt (optional – but adds great flavor)
1 tablespoon seeds of choice, such as sunflower (optional)
I can have this smoothie done in a few minutes, even with all the “optional” ingredients. Play with it and have fun! Whatever you do, be sure to try using almond extract in your smoothies. It adds great taste.